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Topic: Fitness-Exercise Classes - Subcategories:
Cardiac Rehabilitation
Diabetes Rehab
Lighter Lifestyles
Mothers In Motion Exercise Class
Transitional Exercise Class
Yoga Class
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Cardiac Rehabilitation
Classes
Cardiac Rehabilitation is medically supervised exercise and educational program designed
specifically for those at risk of heart disease. The Halifax Rehab Center isMonday through Friday from 6 a.m. to 5 p.m. and is located in Halifax Medical Center's 201 Building on the main campus. Fees vary
according to the treatment received. A physician referral is required. The program is Medicare approved, and most insurances are accepted. For information, call Halifax Medical Center's Cardiac Rehab at 386-254-4338.
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Diabetes Rehab
Classes
Tuesdays & Thursdays at 1:00 P.M. Call HMC Health Fitness Center, 386-254-4031.
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Lighter Lifestyles
Weight Management Program
Classes
This medically supervised program is designed for anyone wanting to
lose and then maintian their weight. Participants work with a registered dietitian, exercise physiologist, and program physician. The group meets every Tuesday and Wednesday at 4:30 p.m. and 5:45 p.m. in Halifax
Medical Center's Health Fitness Center. There are four different weight loss options and depending on which option you choose, fees range from $50-$280. For more information, call Halifax Medical Center's Health
Fitness Center at 386-254-4031.
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Mothers In Motion Exercise Class
Classes
This ongoing program is for prenatal and postpartum mothers. The group meets on
Tuesdays and Thursdays 5:30 p.m. for prenatal mothers and 10:30 a.m. for postpartum mothers. The classes are held at Halifax Medical Center's Health Fitness Center, in the Family Education Room. The fee is $25 for
10 classes. The first class is free. For more information, call Halifax Medical Center's Women's Health Place at 386-254-4008.
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Transitional Exercise Class
Classes
Classes are offered at the Health Fitness Center at Halifax Medical Center's main campus
and are designed to help participants regain their fitness level after illness, surgery, or treatment. Classes meet on Mondays and Wednesdays at 10 a.m. and focus on developing flexibility, range of motion and
endurance. All participants are encouraged to work at their own level and tolerance. For more information, call Exercise Physiologist Lynn Lauretta at 386-254-4031.
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Yoga Class
Classes
This ongoing program is for anyone who is interested in stress reduction and relaxation. The class meets
Every Monday & Wednesday at 6 p.m. in Halifax Medical Center's Health Fitness Center. The fee is $15 for Fitness Center members and $35 for non-members. For more information, call Halifax Medical Center's Health
Fitness Center at 386-254-4031.
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Back to Classes Index
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Halifax Medical Center, 303 N. Clyde Morris Blvd., Daytona Beach, FL 32114
-2002 Halifax Medical Center. All rights reserved.-
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